Navara Facial - Mirasa Ayurveda

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What is Navara facial?

Navara Facial is a deeply nourishing Ayurvedic skin therapy that uses a special variety of rice known as ‘Navara Rice’. This rice is cooked with herbal decoctions and milk to create a medicated paste that is gently applied and massaged over the face.

Also referred to as the Navara Ayurvedic Facial, this treatment is inspired by the traditional therapy called Navarakizhi, where warm boluses filled with medicated Navara rice are used for rejuvenation.

Navara Facial works by deeply hydrating the skin, improving texture, and restoring natural radiance. It is especially beneficial for dry, aging, or damaged skin as it provides intense nourishment at deeper tissue levels.

Ayurvedic Perspective on Navara Therapy

In Ayurveda, healthy skin is considered a reflection of balanced Rasa (nutrition) and Rakta (blood tissue). When these are depleted due to stress, poor diet, or aging, the skin loses its glow and elasticity.

Navara rice is considered “Brimhana” (nourishing) and “Rasayana” (rejuvenating). It helps rebuild tissues, improve skin strength, and restore vitality.

Navara Facial works by:

  • Nourishing the deeper layers of skin (Dhatus)
  • Balancing Vata and Pitta doshas, which are responsible for dryness and sensitivity
  • Enhancing natural complexion and softness

This is why Navara-based therapies are often recommended for both beauty and therapeutic rejuvenation.

Mechanism & Skin Action

Modern science says that Navara rice is full of important minerals, amino acids, and antioxidants that help the skin heal and grow back.

When used in a massage:

  • It makes microcirculation in the tissues of the face better.
  • Increases collagen support, making things firmer
  • Makes the skin barrier stronger
  • Helps the body absorb herbal nutrients better

The heated application also helps open pores, which lets the therapeutic qualities go deeper into the skin, making it look healthier.

Types of Navara-Based Therapies

Navara Facial

A mild face treatment with medicated Navara paste that makes your skin glow and keeps it nourished.

Navarakizhi Ayurvedic Treatment

A full-body or targeted treatment that uses heated boluses of Navara rice to make tissues healthier and get blood flowing better.

Mukha Navarakizhi

A specialised facial version of Navarakizhi focused on anti-ageing and skin nourishment.

Each type is selected based on individual skin condition and overall body constitution.

Indications for Navara Facial
  • Navara facials are indicated in cases of 
  • Skin that is dry and lacks moisture
  • Skin that seems dull or lifeless
  • Signs of aging too soon
  • Skin that is sensitive or irritating
  • Stress or harm to the environment can make skin weaker.
Navara Facial Procedure

The Navara facial procedure is carefully designed to provide maximum nourishment

  • Cleaning: Softly cleaning to get rid of dirt
  • Herbal Preparation: Fresh Navara rice cooked with milk and herbal teas
  • Use: Apply warm medicated paste to the face
  • Massage: A soft, rhythmic massage to help the body absorb more.
  • Steam (optional): Helps open pores so that the product can get deeper.
  • Final Rinse and Toning: Makes skin supple, bright, and new again.
Benefits of Navara Rice for Skin

Ayurveda knows a lot about the skin advantages of Navara rice because of its unique makeup and healing properties. Some important benefits are:

  • Deep Hydration: Gives dry and parched skin a lot of hydration.
  • Skin Rejuvenation: Helps skin cells that have been damaged heal and makes the skin more elastic.
  • Natural Glow: Improves skin tone and gives it a healthy glow.
  • Anti-Ageing Support: Makes skin firmer and smooths out fine wrinkles.
  • Soothing Effect: Soothes skin that is sensitive or irritated
  • Makes skin soft, smooth, and flexible, which improves texture.

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Google Reviews

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tejasveen saluja profile picture
tejasveen saluja
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Excellent experience Very well trained and courteous staff Superb 👌
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Vasudha Goswami profile picture
Vasudha Goswami
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A truly rejuvenating experience at Mirasa Ayurveda! I recently visited Mirasa while dealing with severe period pain and high daily stress, and it turned out to be a wonderful experience. The team provided a detailed consultation and recommended Abhyangam and Shirodhara therapies. Both treatments were extremely comforting, hygienic, and effective. The hot oil therapy helped reduce my body pain significantly and left me feeling deeply relaxed with almost zero stress. The ambiance is clean, calming, and filled with a soothing herbal aroma that makes you feel close to nature and enhances the overall healing experience. Special thanks to the doctor for creating a personalized plan to help regulate my hormones. Overall, it was a truly relaxing and healing experience. Highly recommended for anyone looking for stress relief and holistic wellness.
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Sandhu Chuchu
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Absolutely amazing experience from start to finish, everything was handled with great professionalism and care. The staff were welcoming, helpful and made sure every detail was perfect. Dr Lalit is very good doctor. The staff especially Devika and Charoo were very helpful. Great experience.
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jagdish paliwal
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Very nice experience & very hard work Thanks
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Vinita Singh profile picture
Vinita Singh
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I have been visiting this centre for the past couple of months and am extremely happy with the way it functions and the treatments I have received. They offer an impressive range of Ayurveda therapies, addressing both bodywork and internal ailments with great care and expertise. The centre is immaculately clean, and the staff is highly efficient, professional, and attentive, making every visit comfortable and reassuring. I would wholeheartedly recommend this place to anyone seeking a natural, holistic approach to healing and overall well-being.
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Vijay Kumar Roy
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Therapists are well trained and experienced here and their behaviour is very good. I got therapies for a week from two of them and found them professionally efficient. I got my problems subsided. All staff are well behaved and reply to all queries immediately smilingly. I'll recommend this centre to all those who have problems in eyes and legs.
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Rajeev Sharma profile picture
Rajeev Sharma
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Very nice treatment. I am feeling relaxed after treatment. The staff and doctors are very nice.
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Ganesh Jha
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Best ayurvedic panchkarma clinic in delhi.great experience doctors and good staff.
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lokesh pal
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Best Panchkarma Center in Delhi. Had a good experience @mirasaayurveda

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Patients’ Wellness Story

At Mirasa Ayurveda, we don’t just treat conditions—we restore balance and well-being. From pain relief to stress management, our patients have experienced life-changing results through natural Ayurvedic care.

"I had been dealing with sleepless nights and constant anxiety. After just a few Shirodhara sessions at Mirasa Ayurveda, my mind feels calmer and I finally sleep peacefully again."

Priya R., New Delhi Shirodhara Therapy

“The pain in my joints used to slow me down every day. Potli massage therapy at Mirasa Ayurveda brought back my mobility and comfort—it’s like warmth and healing in one.”

Ramesh K., Mumbai Potli Massage

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Sunita M., Bangalore Kativasti

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faq

FAQs Frequently asked Questions

Navara Facial is best known for its deep nourishing and rejuvenating effect on the skin, making it ideal for dry and ageing skin types.

Unlike chemical or cosmetic facials, Navara Ayurvedic Facial uses natural medicated rice and herbs to nourish the skin at a deeper level without side effects.

Navarakizhi is used for both skin rejuvenation and body therapies, especially for improving circulation, strengthening tissues, and restoring vitality.

Yes, it is gentle and soothing, making it suitable for sensitive skin, but it should always be done under expert supervision.